Deep Recovery™
Verified via direct customer feedback · Third-party review integration coming Q3 2026
A high-dose nighttime formula: 10 mg of melatonin paired with a 905 mg proprietary sleep blend of traditional botanicals and amino acids.
Deep Recovery is built for occasional short-term use as a strong sleep aid. It delivers 10 mg of melatonin — a supra-physiological dose — combined with a proprietary blend of chamomile, lemon balm, passion flower, hops, GABA, L-theanine, ashwagandha, 5-HTP and other traditional sleep ingredients including St. John's Wort.
Six outcomes engineered into a single capsule.
Supports sleep onset and duration on nights when sleep is a struggle.
Chamomile, passion flower, lemon balm, hops and skullcap.
GABA, L-theanine, L-tryptophan and 5-HTP within the proprietary blend.
A high, non-physiological dose of melatonin — intended for occasional, not indefinite, nightly use.
A high-dose melatonin formula with a proprietary sleep blend.
Deep Recovery is a combined nighttime formula. Individual doses inside the 905 mg Sleep Formula Proprietary Blend are not disclosed on the label.
- 0110 mg melatonin
A high dose of melatonin — well above the ~0.3 mg physiological dose. Some users may experience morning grogginess or vivid dreams at this dose.
- 02Vitamin B6 cofactor
1.8 mg of vitamin B6 (106% DV) supports the enzymatic conversion of tryptophan and 5-HTP toward serotonin and melatonin.
- 03Proprietary sleep blend
905 mg of chamomile, lemon balm, passion flower, hops, GABA, L-theanine, ashwagandha, 5-HTP, skullcap, inositol, L-tryptophan, L-taurine, lycium and St. John's Wort — individual doses undisclosed.
A combined nighttime formula, labeled honestly.
Deep Recovery is a combined nighttime formula. Individual botanical and amino-acid doses inside the 905 mg proprietary blend are not detailed on the label — consistent with US dietary supplement labeling for proprietary blends.
- Contains 10 mg melatonin — a high, supra-physiological dose. May cause morning grogginess, vivid dreams or headache. Do not drive after use.
- Contains St. John's Wort (in the proprietary blend). St. John's Wort has well-documented interactions with many prescription medications, including oral contraceptives, antidepressants (SSRIs, MAOIs), anticoagulants (e.g. warfarin), immunosuppressants, HIV medications and certain cancer therapies. Do not use without consulting a healthcare professional if you take any prescription medication.
- Not for use if pregnant, nursing, under 18, or scheduled for surgery within two weeks. Do not combine with alcohol or other sedating substances.
Neurotransmitter cofactor (106% DV).
Vitamin B6 is a cofactor in the conversion of tryptophan and 5-HTP to serotonin, and of serotonin to melatonin.
Mineral.
Present at a low, non-therapeutic level as part of the overall formula.
Mineral.
Present at a low level — this is not a therapeutic magnesium dose for sleep. Users seeking a full 200–400 mg elemental magnesium dose should look to a dedicated magnesium supplement.
High-dose circadian signal.
10 mg is a supra-physiological melatonin dose. Effective for occasional short-term sleep support (jet lag, shift changes). Long-term nightly use at this dose is not well studied and morning grogginess is possible.
L-Tryptophan, Lycium, Chamomile, Lemon Balm, Passion Flower, L-Taurine, Hops, St. John's Wort, GABA, Chinese Skullcap, L-Theanine, Ashwagandha (root), Inositol, 5-HTP.
Individual doses within this 905 mg blend are not disclosed on the label per the proprietary formulation. This is a combined, undisclosed-ratio blend.
How to use it well.
Dim lights, no screens, cool room. The capsules amplify habits — they don't replace them.
Best used for occasional sleep support (travel, shift changes, high-stress nights). At 10 mg melatonin, long-term nightly use is not recommended without consulting a healthcare professional.
Built to a standard you can audit.
Formulated and manufactured in FDA-registered facilities.
Pharmaceutical-grade quality control on every batch.
Independently verified for purity, potency and contaminants.
Request Certificate of Analysis →No genetically modified ingredients, ever.
Plant-based capsules. No gelatin, no animal byproducts.
Every ingredient and dose disclosed on the Supplement Facts panel. See each product page for other ingredients.
Feedback from operators, athletes, founders.
"I stopped waking at 3am. My Oura deep-sleep number nearly doubled in three weeks. No grogginess."
"On-call nights are still on-call, but I recover from them in a day instead of a week."
"I was on prescription sleep aids for two years. Deep Recovery replaced them — cleanly."
Everything you need to decide.
How much melatonin does it contain?+
10 mg per 2-capsule serving. This is a high, supra-physiological dose — meaningfully higher than the 0.3–3 mg range most sleep researchers recommend for routine use. Some users may experience morning grogginess, vivid dreams or headache at this dose. Start with a lower-dose product if you are melatonin-sensitive.
Does it contain St. John's Wort?+
Yes. St. John's Wort is included in the 905 mg Sleep Formula Proprietary Blend. St. John's Wort has well-documented interactions with many prescription medications — including oral contraceptives, antidepressants (SSRIs, MAOIs), anticoagulants (warfarin), immunosuppressants, HIV medications and some cancer therapies. Do not take Deep Recovery without consulting a healthcare professional if you are on any prescription medication.
Why is the blend proprietary?+
The 14-ingredient Sleep Formula is labeled as a proprietary blend at 905 mg total. Individual doses of L-tryptophan, chamomile, lemon balm, passion flower, hops, GABA, L-theanine, ashwagandha, 5-HTP, skullcap, inositol, L-taurine, lycium and St. John's Wort are not disclosed on the label.
Can I take it every night?+
At 10 mg of melatonin, we do not recommend indefinite nightly use without a healthcare professional's guidance. Deep Recovery is best used for occasional sleep support (jet lag, shift work, high-stress periods).
Can I take it with alcohol or other sleep medication?+
No. Do not combine Deep Recovery with alcohol, benzodiazepines, prescription sleep medications or other sedating substances. Do not drive after taking it.
Who should avoid this product?+
Do not use if you are pregnant, nursing, under 18, have an autoimmune condition, take any prescription medication, or are scheduled for surgery within two weeks. Consult a healthcare professional first.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any new dietary supplement.